Rates & Insurance

Therapy is a powerful tool for healing; it is also an investment in yourself.

Payment Methods

Cash
Check
Credit Card
HSA
Accepted Insurance Plans

Our Insurance Partners

More providers to come - please inquire.

Rates & Plans

I offer a variety of payment plans and methods, to help keep your investment affordable.

Cost:
Individual - $150 per session | Couple - $175 per session

Description:
This is the traditional model of psychotherapy, offering individual therapy sessions, no more than once per week. Sessions are 50 minutes in duration. Some insurance plans are accepted, but please note that co-pays will apply, and the insurer may place restrictions on frequency and duration of treatment. Limited sliding scale available for self-pay clients.

Cost:
$25 per session

Description:
Group movement therapy promotes mental wellness by addressing the fundamental connection of body, mind and emotions. I developed Mind-in-Motion™ as a liberating, expressive, dance-based practice that promotes both physical fitness and emotional release.

Mind-in-Motion™ is backed by published research demonstrating that it can significantly reduce symptoms of anxiety and depression. Offered in a group setting, Mind-in-Motion™ also provides the benefits of connection and socialization, which studies have shown can reduce the impacts of loneliness and depression.

This is included with Mental Wellness Membership Plan.

Cost: Inquire for pricing

Description:
The Mental Wellness option provides you with a range of ongoing services, all covered under your one monthly fee. By paying the monthly fee directly, you are able to receive as many services as you need, without additional cost. By not billing insurance, you avoid insurer-based co-pays and restrictions. As a Mental Wellness member, your services will be based solely on clinical need. Membership is billed monthly, no long-term commitment required.

Wellness member benefits include:

Weekly individual therapy session, at your preferred time, in office or via telehealth. Sessions may exceed the 50-minute time slot, as needed.
Additional weekly individual sessions at no extra charge, if needed.
Same-day or next-day scheduling, for urgent need sessions, with no extra fee.
Crisis support and phone support between sessions.
Unlimited attendance at Mind-in-Motion movement therapy groups.

Sessions occurring off-site—including in-home—by request.

Talk Therapy

Therapy—like art—is not “one size fits all.”

Post-Traumatic Stress Disorder (PTSD)

I specialize in treating complex trauma. If you have been the victim of a violent crime or endured an abusive relationship; if you are a veteran who has experienced combat trauma: I have specific tools and training, and I am here to help.

Anxiety, Depression and Grief

I am here to help also if you are suffering from depression, anxiety, or grief from the loss of a loved one; if you are struggling with low self-esteem, relationship issues, substance use, or just finding it a challenge to cope with change and the stressors of daily life. Whatever the issues that have led you here, I can help you find balance and restore your lost sense of joy.

Couples Therapy

I am here to help also if you are suffering from depression, anxiety, or grief from the loss of a loved one; if you are struggling with low self-esteem, relationship issues, substance use, or just finding it a challenge to cope with change and the stressors of daily life. Whatever the issues that have led you here, I can help you find balance and restore your lost sense of joy.

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.”

M. Scott Peck

Contact me to book an appointment, or schedule a free 15-minute consultation. I am here for you.

CONTACT

If you or someone you know is in crisis, please call 911 right away, or contact the National Suicide Prevention Line at 1(800) 273-8255.